A clear division between work and play time will help you enjoy both work and play much more.
Whenever you work for too long, you become unproductive, your sharp edge becomes a blunt instrument and you hack away at various tasks with an aimless, zombie-like feeling. People in your life might start to complain, or parts of you might start to complain because they are not receiving the attention they need.
The solution is clear: setting clearer boundaries between work and play. Knowing exactly when you should be done and stopping work. No excuses. Of course, the practice is slightly harder than the theory. This is why in this mission you will stop talking about creating a balance, and actually practice your balance.