| What to Expect
After a while, you will start to get a feel for how many of these appointments you need per week, by just looking at the length of your list.
You can assess if there is anything in there that you should prioritize or whether you need to organize an emergency Mosquito Tasks Session by simply observing if you are compulsively thinking about certain tasks. Your constant thinking about these tasks is your brain's attempt to remember them all and reminding you about them constantly is interrupting your focus.
One of the hardest things about this is not to have these sessions at the beginning of the day. When done at the beginning of the day, they can take up a big chunk of your flow time, and you might become unable to get into a flow state afterwards (as mosquito tasks require action, rather than a relaxed exploratory flow state).
Resisting the compulsion of thinking of those tasks early in the morning and acting on them is a process of developing trust within yourself that you will get around to doing those things, without having to obsess yourself about them at all times. Peace of mind comes with you trusting yourself, and letting go of insecurity and compulsion.
See blogpost Mosquito tasks - time management for small tasks.