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Establishing safe spaces for your goals

Habits Time Management Tips

Modern day can be so hectic that it is rare to keep a clear mind during the day to day. Remaining in touch with what we wanted to achieve during the day is a true achievement! This is why ...

Take breaks to renew your energy during the day

Habits Time Management Tips

Many people move their nose in disgust when the subject of breaks is mentioned (I know, because I used to be one of those people). They see themselves as a furnace of continuous activity, which doesn't need any breaks, because, don't you know, they are very energetic. The same people generally can end up taking many secret breaks throughout the day. And by secret breaks what I mean is not that they are hiding their breaks from their co-workers - I mean they are hiding their breaks from themselves.

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