Stay motivated with TimeRichMe blog

Many people move their nose in disgust when the subject of breaks is mentioned (I know, because I used to be one of those people). They see themselves as a furnace of continuous activity, which doesn't need any breaks, because, don't you know, they are very energetic. The same people generally can end up taking many secret breaks throughout the day. And by secret breaks what I mean is not that they are hiding their breaks from their co-workers - I mean they are hiding their breaks from themselves.

Modern day can be so hectic that it is rare to keep a clear mind during the day to day. Remaining in touch with what we wanted to achieve during the day is a true achievement! This is why ...

ROTI stands for “return on time invested” What is your return for the time you invest? What has been the return for how you spent your morning? Did you get security by making more progress at work? Did you learn something new? Have your learned some new processes or confronted some fears that will help you grow? Did you explore new things and enjoyed that exploration?